Breastfeeding with Love December 7, 2018 09:20 10 Comments
Simple Wishes, Pumping Essentials and Poncho Baby
- What inspired you to launch Simple Wishes and Pumping Essentials? The saying, "Necessity is the mother of all invention." is a perfect description of how both Simple Wishes and Pumping Essentials came to life. Simple Wishes was started because of an overwhelming need our sister, Debra, had while pumping. At the time, there were no truly hands free solutions on the market. She was pumping exclusively for her son and saw what a need she had and believed that she couldn't be the only woman having this feeling. Ten years later, we are still blown away by what a huge need there was. Pumping Essentials came along after Simple Wishes, but the thought was the same. The medical supply world wasn't easy to navigate for a mom looking for a pump buried in websites which offered such huge catalogs. We wanted to offer a boutique experience to get mom her pump and parts as quick and easy as possibly while offering an element of care that no other DME was able to offer.
- How does your products support the breastfeeding journey for a mom? Our products and services support moms in them having control of their journey. Not having your hands available while you are pumping can leave you feeling paralyzed. By freeing moms hands up for them and offering nursing and pumping bras, it allows them to be in the drivers seat again to make it what they want.
- What is your latest product? What makes it unique? Our latest product in our SuperMom All In One Nursing and Pumping Bra. It allows you to have the support of your favorite pumping bra in an all day wear style that is comfortable and beautiful. Whether you are nursing, pumping or both at the same time, this bra supports you.
- What are the emotional benefits that as a brand have you delivered to its customers? We always try to be there in it with moms through our social media, customer care and our lactation consults so they feel as supported as possible during this process of selecting the items they need and making sure they are right for their journey.
- What advice can you offer to women who are seeking to start their own business? There are two key things I would advise to anyone starting their own business. One, set a solid foundation with clear communication and practices in place to allow pause before big decisions. If you do that right, then, two is to trust that foundation and don't be afraid to grow. Always check back with the first recommendation to make sure you are staying in control, but then let it flow.
- How do you maintain a work and life balance with a family business? We do our best to be respectful of business hours so we each have personal time to recharge. Not always perfect at it, but we try. We also try to take trips together and shut down work so we have time separate from the business.
Poncho Baby and Simple Wishes Giveaway
Don't miss this amazing giveaway with Simple Wishes. Have a chance to win some amazing Poncho Baby Products and SuperMom All in One Bra. Click on the following links and follow the instructions of the post.
Poncho Baby Community and Breastfeeding Tips August 24, 2018 13:17 4 Comments
My breastfeeding experience thought me the importance of community, support and determination.
Before I had our first baby, I read many books and went to pre-natal breastfeeding classes. I thought that breastfeeding would come naturally to me. When the baby was born, I was very lucky to breastfeed her as soon as I saw her. She seemed to latch on correctly. I received a brief breastfeeding consultation at the hospital and rented a breast pump to take home. I thought that I knew it all and was ready for the breastfeeding experience.
Unfortunately, our daughter got jaundice in the first week and she kept losing weight even though I was breastfeeding her every two hours. I almost lost all my milk before she was only four weeks old. My mom helped me as much as she could but she did not have breastfeeding experience.
I panicked and decided that I needed help and support; otherwise, I would not be able to breastfeed my baby. I reached out to friends and to the breastfeeding community. I was very lucky to have found an amazing breastfeeding consultant who identified my issue. She taught me how to latch the baby correctly and how to increase my milk production. I started pumping and breastfeeding at the same time. After an exhausting month, I was able to get my milk back and my baby started growing fast.
The breastfeeding journey is different for each mom. I always encourage pregnant moms to reach out to a lactation consultant and create a community before the baby comes. In this way, it is easy to find support during the first few months, which is a decisive period to have a successful breastfeeding experience.
These my breastfeeding tips:
- Enjoy the special bonding with your baby
- Create a breastfeeding community by supporting other moms
- Have a group or private lactation consultant session after you have your baby
- Get a good breastfeeding pump. Check and clean it before the baby comes
- Start pumping after the first month. It is good to start storing some breastmilk and to get the baby use to the bottle.
- Use nipple cream few weeks before you have the baby.
- Drink water, tea or juices.
- Have a breastfeeding pump bra
We have included breastfeeding tips for our Poncho Baby community below. Thank you for sharing your tips in our blog comments.
- @mrs_knarr:In the beginning it can be tough but baby and mommy are both learning about one another and this will help you build a strong bond. Your body can do amazing things such as breastfeeding! All the benefits such as the immunity you are able to pass to your child and just knowing your body can nourish theirs... It’s amazing what women can do!
- @mirasolalife:Always drink a glass of water while feeding. Helps keep your water intake up and be patient while the milk comes in.
- @hollleerback:Drinking 100% pineapple juice helps with inflammation and makes the first few weeks easier!
- @only_mianicole:Be patient with yourself and baby. This is a learning process for the both of you guys. It can be hard at first but very beneficial once you get the hang of it.
- @erika_troy_4ever:Always burp baby after feeding!
- @amy.hawkins.17:Take deep breaths during those frustrating moments and drink LOTS of water!
- @krissymom_of_4:Always make sure you have a good latch or you will be sorry! Don’t let your baby be lazy or it will hurt!
- @heathersmith10416:As they get older it takes longer because they get distracted so easilyeasy.
- @runnercov:Always keep your boppy and burp cloths near!
- @beloved_bonds: Find breastfeeding support through online communities before your baby arrives and take it one moment at a time.
- @krashlee:pumping is necessary sometimes, and sometimes it's the only option due to medical reasons, but that doesn't make it any less magical. Your milk is beautiful in any form for your baby.
We think these tips will help expectant and nursing moms to have a better experience. Keep in mind that all bodies are different and you might find different tips that work better for you and your baby.
Breastfeeding, Pumping and Traveling – Tips to Make it Easier January 29, 2017 12:54 2 Comments
Breastfeeding, Pumping and Traveling – Tips to Make it easier
It’s hard enough for breastfeeding moms to be away from their babies. Add in the stress of pumping while traveling, and it’s all rather daunting. But with a bit of planning and shared knowledge from moms who have “been there, done that,” I hope this experience can seem manageable.
I traveled for business a lot, both within the U.S. and internationally, while I was breastfeeding my girls. For example, on a seven day trip, I was able to bring back 180 ounces of refrigerated breast milk for my younger daughter. We did not lose any milk and I was able to keep my supply up. Here are my tips that will hopefully help you on your journey as well.
First up: What are you going to do with all that breast milk?
If you’re on a short trip, about one to four days, it is easier to pump and keep the milk with you, unfrozen. You’ll be bringing it back home, cold, using a good cooler and ice packs. It’s very important to mark the amount you’ve pumped, and the date, on each container.
Once you’re back home, use it fresh or freeze the milk for future use. A refresher: breast milk is safe for four hours outside, four to seven days in the fridge and four months in the freezer. The La Leche League (LLL) has more specs on temperatures and guidelines here. You could also ship your milk back, via a carrier such as Fed/Ex. This may prove more expensive and difficult than simply carrying it back, but it’s an option.
As a last resort, you could freeze the milk and ship it back using dry ice. If you’re going this route, be sure to investigate where to buy the ice and the regulations for the country you’ll be in.
I prefer to ship the milk refrigerated in a very good cooler.
What to Pack:
- Your portable breast pump, with battery pack and AC adaptor
- If you’ll be somewhere it may be hard to get extra batteries, pack some
- Hands free bra for pumping - Simple Wishes
- A cooler, with the size based on the number of days you’ll be traveling
- A set of extra parts
- At least four bottles (I always brought six)
- Organic cloths or wipes
- Nursing cover for privacy
- Organic dishwashing soap in a small, leak-proof container.
For the Airport:
- Have a printed copy of the TSA's rules on traveling with breast milk, found at https://www.tsa.gov/travel/special-procedures/traveling-children
Hopefully you won’t have problems, but you never know.
- Your breast pump is considered a personal item and can be carried on like a laptop or a purse on the majority of airlines.
- Keep your breast milk separate from your other liquids and inform the TSA officer at the beginning of the screening process that you carry breast milk, and in excess of 3.4 ounces, in your carry-on bag. You won’t need the milk in 3-ounce containers like your other liquids; it can be in the storage bags or bottles.
- Don’t worry; an Xray machine will have no harmful effect on your breastmilk.
On an Airplane:
- If you plan to pump during your flight, book a window seat.
- Use the nursing cover for privacy if you prefer.
- Some moms who prefer additional privacy pump in the bathroom, but it could very uncomfortable and not very pleasant, not to mention unsafe if there is unexpected turbulence.
- Never clean your pumping equipment or bottles using the airplane sink’s water since it could be unsafe. Request bottled water if you need to clean your equipment.
- Ask the flight attendant for ice if you need some for your cooler.
At a Hotel:
- Call ahead to your hotel to have them put a refrigerator in your room.
- Speak with the room service to make sure that they do not unplug the refrigerator.
Visiting a Company, Vendor or Tradeshow:
- Check in advance to find out if there will be a mother’s room or a lactation room at the location. If not, request another quiet and secure spot where you can be accommodated.
For International Trips:
- Check the plug type and voltage for the country that you are visiting. You may need an electrical current adapter.
With a bit of planning and determination, you’ll be able to keep up your milk supply, continue to nourish your baby, and still travel wherever you need to. Good luck, Mom, and let me know how it goes!
Breastfeeding – Tips for Full Time Working Mothers September 18, 2016 14:36 16 Comments
|It is definitely challenging to be a full time working mother while breastfeeding. After all the scheduling, planning, and getting the right products, you could still provide for your baby while keeping a work balance. These are some tips for breastfeeding at work.|
Breastfeeding Tips for Full Time Working Moms:
Before Baby Arrival
- Contact your insurance agency to understand your policy’s and Affordable Care plan benefits related to nursing and lactation.
- Access free breast pump and accessories through third party companies. Pumping Essentials is a great company owned by mothers like you and me.
- Get a breast pump and figure out how to use it.
- Check with your company about designated breastfeeding rooms before you leave on maternity.
During Maternity Leave
- Start pumping in the morning or evening to increase milk supply within the first weeks
- Store and freeze the extra breast milk supply - have back up when a family member or nanny wants to feed the baby, you need to be out of the house, start working or have an unexpected emergency.
- Introduce the bottle after you have figured out how to breastfeed your baby correctly after three weeks.
- Going Back To Work
We hope you find these tips helpful during your journey. Thank you for adding your thoughts and sharing with your friends and family!